FOOD CLUB vs FISHER

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 6 out of 11 nutrient categories

FOOD CLUB: 6 vs FISHER: 3 (2 ties)

Overview

Nutrient	FOOD CLUB	FISHER	Winner
Calories	571 cal	500 cal
Protein	21.4 g	13.3 g
Carbs	21.4 g	53.3 g
Fat	50 g	26.7 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	FISHER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	FISHER
Calcium, Ca	214 MG	67 MG
Iron, Fe	3.9 MG	1.2 MG
Potassium, K	714 MG	0 MG
Sodium, Na	0 MG	500 MG

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