FOOD CLUB vs JENSEN'S ORCHARD
Nutrition comparison per 100 g serving
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JENSEN'S ORCHARD wins in 5 out of 11 nutrient categories
FOOD CLUB: 2
vs
JENSEN'S ORCHARD: 5
(4 ties)
Overview
| Nutrient | FOOD CLUB | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 17.9 g | 25 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | FOOD CLUB | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 196 MG | 411 MG |