FOOD CLUB vs RALEY'S

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 6 out of 11 nutrient categories

FOOD CLUB: 6 vs RALEY'S: 3 (2 ties)

Overview

Nutrient	FOOD CLUB	RALEY'S	Winner
Calories	571 cal	475 cal
Protein	17.9 g	2.5 g
Carbs	28.6 g	72.5 g
Fat	46.4 g	20 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	RALEY'S
Calcium, Ca	0 MG	100 MG
Iron, Fe	6.4 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	196 MG	188 MG

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