FOOD CLUB vs RALEY'S

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 5 out of 11 nutrient categories

FOOD CLUB: 5 vs RALEY'S: 4 (2 ties)

Overview

Nutrient	FOOD CLUB	RALEY'S	Winner
Calories	571 cal	467 cal
Protein	17.9 g	10 g
Carbs	28.6 g	43.3 g
Fat	46.4 g	26.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	RALEY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	RALEY'S
Calcium, Ca	0 MG	133 MG
Iron, Fe	6.4 MG	2.4 MG
Potassium, K	643 MG	0 MG
Sodium, Na	196 MG	0 MG

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