FOOD CLUB vs BROOKSIDE
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 6 out of 11 nutrient categories
FOOD CLUB: 6
vs
BROOKSIDE: 2
(3 ties)
Overview
Vitamins
| Vitamin | FOOD CLUB | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 196 MG | 125 MG |