FOOD CLUB vs POTATO CHIPS
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 64.3 g | 63.2 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 15.8 MG |
Minerals
| Mineral | FOOD CLUB | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 929 MG | 561 MG |