FOOD CLUB vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 7 out of 11 nutrient categories
FOOD CLUB: 7
vs
KETTLE CORN CHIPS: 2
(2 ties)
Overview
| Nutrient | FOOD CLUB | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 64.3 g | 73.9 g | |
| Fat | 28.6 g | 15.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,286 MG | 87 MG | |
| Sodium, Na | 929 MG | 696 MG |