FOOD CLUB vs HAMMOND'S

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 5 out of 11 nutrient categories

FOOD CLUB: 5 vs HAMMOND'S: 4 (2 ties)

Overview

Nutrient	FOOD CLUB	HAMMOND'S	Winner
Calories	607 cal	500 cal
Protein	21.4 g	15 g
Carbs	28.6 g	52.5 g
Fat	46.4 g	27.5 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	HAMMOND'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	HAMMOND'S
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	607 MG	0 MG
Sodium, Na	268 MG	100 MG

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