FOOD CLUB vs BEMARKCA

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 5 out of 11 nutrient categories

FOOD CLUB: 5 vs BEMARKCA: 4 (2 ties)

Overview

Nutrient	FOOD CLUB	BEMARKCA	Winner
Calories	607 cal	304 cal
Protein	21.4 g	0 g
Carbs	28.6 g	52.2 g
Fat	46.4 g	8.7 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	BEMARKCA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	BEMARKCA
Calcium, Ca	0 MG	174 MG
Iron, Fe	1.3 MG	3.1 MG
Potassium, K	607 MG	0 MG
Sodium, Na	268 MG	0 MG

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