FOOD CLUB vs WENNER BREAD PRODUCTS
Nutrition comparison per 100 g serving
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WENNER BREAD PRODUCTS wins in 8 out of 10 nutrient categories
FOOD CLUB: 0
vs
WENNER BREAD PRODUCTS: 8
(2 ties)
Overview
| Nutrient | FOOD CLUB | WENNER BREAD PRODUCTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 298 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 64.3 g | 50.9 g | |
| Fat | 14.3 g | 5.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | WENNER BREAD PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | WENNER BREAD PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 429 MG | 632 MG |