FOOD CLUB vs P$$T

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 6 out of 10 nutrient categories

FOOD CLUB: 6 vs P$$T: 1 (3 ties)

Overview

Nutrient	FOOD CLUB	P$$T	Winner
Calories	393 cal	485 cal
Protein	3.6 g	3.0 g
Carbs	64.3 g	72.7 g
Fat	14.3 g	18.2 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD CLUB	P$$T	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOOD CLUB	P$$T	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.2 MG
Sodium, Na	429 MG	333 MG

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