FOOD CLUB vs LEMON COOKIES
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 4 out of 10 nutrient categories
FOOD CLUB: 4
vs
LEMON COOKIES: 2
(4 ties)
Overview
| Nutrient | FOOD CLUB | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 61.5 g | 66.7 g | |
| Fat | 13.5 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 250 MG |