FOOD CLUB vs ORGANIC COCONUT BITES
Nutrition comparison per 100 g serving
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ORGANIC COCONUT BITES wins in 5 out of 11 nutrient categories
FOOD CLUB: 4
vs
ORGANIC COCONUT BITES: 5
(2 ties)
Overview
| Nutrient | FOOD CLUB | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 3.2 g | 5 g | |
| Carbs | 67.7 g | 55 g | |
| Fat | 22.6 g | 30 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | ORGANIC COCONUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 0 MG | 305 MG | |
| Sodium, Na | 355 MG | 300 MG |