FOOD CLUB vs KLN FAMILY BRANDS
Nutrition comparison per 100 g serving
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KLN FAMILY BRANDS wins in 5 out of 10 nutrient categories
FOOD CLUB: 4
vs
KLN FAMILY BRANDS: 5
(1 ties)
Overview
| Nutrient | FOOD CLUB | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calories | 324 cal | 333 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 76.5 g | 72.2 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 176.5 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 44 MG | 111 MG |