FOOD CLUB vs WATERMELON HYDRATION DRINK MIX
Nutrition comparison per 100 g serving
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WATERMELON HYDRATION DRINK MIX wins in 9 out of 15 nutrient categories
FOOD CLUB: 3
vs
WATERMELON HYDRATION DRINK MIX: 9
(3 ties)
Overview
| Nutrient | FOOD CLUB | WATERMELON HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 312 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 89.5 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | WATERMELON HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 150 MG | |
| Pantothenic acid | 0 MG | 71.9 MG | |
| Vitamin B-12 | 0 UG | 42 UG | |
| Vitamin B-6 | 0 MG | 15.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 668.8 MG |
Minerals
| Mineral | FOOD CLUB | WATERMELON HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 0 MG | 2,375 MG | |
| Sodium, Na | 158 MG | 3,125 MG |