FOOD CLUB vs THE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 5 out of 10 nutrient categories
FOOD CLUB: 5
vs
THE BAKERY: 1
(4 ties)
Overview
| Nutrient | FOOD CLUB | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 448 cal | 515 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 65.5 g | 60.6 g | |
| Fat | 20.7 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Sodium, Na | 345 MG | 212 MG |