FOOD CLUB vs THE BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FOOD CLUB: 3
vs
THE BAKERY: 3
(4 ties)
Overview
| Nutrient | FOOD CLUB | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 448 cal | 447 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 65.5 g | 68.4 g | |
| Fat | 20.7 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD CLUB | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 345 MG | 474 MG |