FOOD CLUB vs DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 352 cal | 321 cal | |
| Protein | 11.1 g | 11.5 g | |
| Carbs | 74.1 g | 43.6 g | |
| Fat | 1.9 g | 10.3 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 128 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,204 MG | 821 MG |