FOOD CLUB vs MILD MANGO PEACH SALSA
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 11 nutrient categories
FOOD CLUB: 5
vs
MILD MANGO PEACH SALSA: 4
(2 ties)
Overview
| Nutrient | FOOD CLUB | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 109 cal | 50 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | FOOD CLUB | MILD MANGO PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 438 MG | 433 MG |