FOOD CLUB vs 100% PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PINEAPPLE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
FOOD CLUB: 3
vs
100% PINEAPPLE JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | FOOD CLUB | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD CLUB | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | FOOD CLUB | 100% PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 121 MG | 100 MG | |
| Sodium, Na | 15 MG | 4 MG |