FOOD BARS vs FIBER MAX

Nutrition comparison per 100 g serving

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FIBER MAX wins in 6 out of 11 nutrient categories

FOOD BARS: 4 vs FIBER MAX: 6 (1 ties)

Overview

Nutrient	FOOD BARS	FIBER MAX	Winner
Calories	432 cal	375 cal
Protein	11.4 g	7.5 g
Carbs	54.6 g	72.5 g
Fat	20.5 g	11.3 g
Fiber	6.8 g	22.5 g
Sugar	0 g	0 g	Tie

Vitamin	FOOD BARS	FIBER MAX	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	FOOD BARS	FIBER MAX
Calcium, Ca	45 MG	250 MG
Iron, Fe	6.1 MG	0.9 MG
Potassium, K	0 MG	225 MG
Sodium, Na	307 MG	225 MG

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