FOOD BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 6 out of 11 nutrient categories
FOOD BARS: 3
vs
NUTRITION BAR: 6
(2 ties)
Overview
| Nutrient | FOOD BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 386 cal | 432 cal | |
| Protein | 9.1 g | 15.9 g | |
| Carbs | 65.9 g | 54.6 g | |
| Fat | 15.9 g | 18.2 g | |
| Fiber | 4.5 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOOD BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOOD BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 91 MG | |
| Iron, Fe | 8.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 80 MG | 409 MG |