FONTINA CHEESE vs GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES
Nutrition comparison per 100 g serving
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FONTINA CHEESE wins in 5 out of 10 nutrient categories
FONTINA CHEESE: 5
vs
GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES: 4
(1 ties)
Overview
| Nutrient | FONTINA CHEESE | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 219 cal | 287 cal | |
| Protein | 9.4 g | 13.8 g | |
| Carbs | 6.3 g | 23.0 g | |
| Fat | 15.6 g | 15.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTINA CHEESE | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0.7 MG |
Minerals
| Mineral | FONTINA CHEESE | GRASS FED CHEESEBURGER FLAME BROILED GRASS FED BEEF PATTY WITH AMERICAN CHEESE ON A SESAME SEED BUN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 781 MG | 408 MG |