FONTINA CHEESE vs WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER
Nutrition comparison per 100 g serving
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FONTINA CHEESE wins in 3 out of 10 nutrient categories
FONTINA CHEESE: 3
vs
WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER: 1
(6 ties)
Overview
| Nutrient | FONTINA CHEESE | WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTINA CHEESE | WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FONTINA CHEESE | WHITE CHEDDAR CHEESE WITH CRACKED BLACK PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 643 MG |