FONTINA & ASIAGO ITALIAN SAUCE vs MEDITALIA
Nutrition comparison per 100 g serving
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FONTINA & ASIAGO ITALIAN SAUCE wins in 7 out of 10 nutrient categories
FONTINA & ASIAGO ITALIAN SAUCE: 7
vs
MEDITALIA: 2
(1 ties)
Overview
| Nutrient | FONTINA & ASIAGO ITALIAN SAUCE | MEDITALIA | Winner |
|---|---|---|---|
| Calories | 75 cal | 230 cal | |
| Protein | 2.5 g | 2 g | |
| Carbs | 10.8 g | 5.5 g | |
| Fat | 2.1 g | 22.5 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FONTINA & ASIAGO ITALIAN SAUCE | MEDITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | FONTINA & ASIAGO ITALIAN SAUCE | MEDITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 400 MG | 800 MG |