FOLLOW YOUR HEART vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 7 out of 10 nutrient categories
FOLLOW YOUR HEART: 1
vs
BBQ SAUCE: 7
(2 ties)
Overview
| Nutrient | FOLLOW YOUR HEART | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 571 cal | 109 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 25 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLLOW YOUR HEART | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FOLLOW YOUR HEART | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 464 MG | 688 MG |