FOLLOW YOUR HEART vs SHOPRITE
Nutrition comparison per 100 g serving
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FOLLOW YOUR HEART wins in 2 out of 10 nutrient categories
FOLLOW YOUR HEART: 2
vs
SHOPRITE: 1
(7 ties)
Overview
| Nutrient | FOLLOW YOUR HEART | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 643 cal | 692 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 64.3 g | 76.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLLOW YOUR HEART | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOLLOW YOUR HEART | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 577 MG |