FOLLOW YOUR HEART vs GREEK VINAIGRETTE
Nutrition comparison per 100 g serving
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FOLLOW YOUR HEART wins in 6 out of 10 nutrient categories
FOLLOW YOUR HEART: 6
vs
GREEK VINAIGRETTE: 1
(3 ties)
Overview
| Nutrient | FOLLOW YOUR HEART | GREEK VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 300 cal | 405 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 3.4 g | |
| Fat | 30 g | 43.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOLLOW YOUR HEART | GREEK VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30.4 MG |
Minerals
| Mineral | FOLLOW YOUR HEART | GREEK VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 608 MG |