FOLDZ vs KITE HILL

Nutrition comparison per 100 g serving

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FOLDZ wins in 5 out of 10 nutrient categories

FOLDZ: 5 vs KITE HILL: 3 (2 ties)

Overview

Nutrient	FOLDZ	KITE HILL	Winner
Calories	127 cal	120 cal
Protein	7.3 g	3.3 g
Carbs	16 g	10.7 g
Fat	4 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOLDZ	KITE HILL	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	FOLDZ	KITE HILL	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	60 MG	0 MG

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