FOLDZ vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL LOW FAT YOGURT wins in 5 out of 10 nutrient categories
FOLDZ: 3
vs
ORIGINAL LOW FAT YOGURT: 5
(2 ties)
Overview
| Nutrient | FOLDZ | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 147 cal | 100 cal | |
| Protein | 7.3 g | 2.9 g | |
| Carbs | 17.3 g | 19.4 g | |
| Fat | 6 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FOLDZ | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 43 MG | 50 MG |