FOCO vs PURE COCONUT WATER WITH COCONUT PULP
Nutrition comparison per 100 g serving
Ad 468x60
FOCO wins in 7 out of 15 nutrient categories
FOCO: 7
vs
PURE COCONUT WATER WITH COCONUT PULP: 4
(4 ties)
Overview
| Nutrient | FOCO | PURE COCONUT WATER WITH COCONUT PULP | Winner |
|---|---|---|---|
| Calories | 33 cal | 19 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 7.3 g | 5.5 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCO | PURE COCONUT WATER WITH COCONUT PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCO | PURE COCONUT WATER WITH COCONUT PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Magnesium, Mg | 10 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 24 MG | 0 MG | |
| Potassium, K | 167 MG | 126 MG | |
| Sodium, Na | 42 MG | 31 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |