FOCO vs ZICO

Nutrition comparison per 100 g serving

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FOCO wins in 4 out of 13 nutrient categories

FOCO: 4 vs ZICO: 2 (7 ties)

Overview

Nutrient	FOCO	ZICO	Winner
Calories	21 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	5 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FOCO	ZICO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FOCO	ZICO	Winner
Calcium, Ca	17 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	10 MG	8 MG
Phosphorus, P	8 MG	8 MG	Tie
Potassium, K	200 MG	180 MG
Sodium, Na	21 MG	20 MG

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