FOCO vs CHOCOLATE COCONUT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MILK wins in 12 out of 15 nutrient categories
FOCO: 1
vs
CHOCOLATE COCONUT MILK: 12
(2 ties)
Overview
| Nutrient | FOCO | CHOCOLATE COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 3.0 g | 5.4 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCO | CHOCOLATE COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.8 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCO | CHOCOLATE COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 54 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 23 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 20 MG | 67 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |