FOCACCIA vs PULLAPART CHALLAH BREAD
Nutrition comparison per 100 g serving
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PULLAPART CHALLAH BREAD wins in 5 out of 10 nutrient categories
FOCACCIA: 3
vs
PULLAPART CHALLAH BREAD: 5
(2 ties)
Overview
| Nutrient | FOCACCIA | PULLAPART CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 357 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 49.1 g | 42.9 g | |
| Fat | 4.4 g | 17.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA | PULLAPART CHALLAH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA | PULLAPART CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 491 MG | 1,214 MG |