FOCACCIA vs JALAPENO CORNBREAD
Nutrition comparison per 100 g serving
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FOCACCIA wins in 5 out of 10 nutrient categories
FOCACCIA: 5
vs
JALAPENO CORNBREAD: 2
(3 ties)
Overview
| Nutrient | FOCACCIA | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 351 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 49.1 g | 49.1 g | Tie |
| Fat | 4.4 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | FOCACCIA | JALAPENO CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 491 MG | 281 MG |