FOCACCIA ROLLS GOURMET ARTISAN BREADS vs THE ESSENTIAL BAKING COMPANY
Nutrition comparison per 100 g serving
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FOCACCIA ROLLS GOURMET ARTISAN BREADS wins in 9 out of 15 nutrient categories
FOCACCIA ROLLS GOURMET ARTISAN BREADS: 9
vs
THE ESSENTIAL BAKING COMPANY: 3
(3 ties)
Overview
| Nutrient | FOCACCIA ROLLS GOURMET ARTISAN BREADS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 253 cal | 286 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 50.6 g | 34.3 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 2.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA ROLLS GOURMET ARTISAN BREADS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA ROLLS GOURMET ARTISAN BREADS | THE ESSENTIAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 4.1 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 495 MG | 286 MG |