FOCACCIA ROLLS GOURMET ARTISAN BREADS vs BROWN 'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
FOCACCIA ROLLS GOURMET ARTISAN BREADS: 6
vs
BROWN 'N SERVE ENRICHED ROLLS: 6
(2 ties)
Overview
| Nutrient | FOCACCIA ROLLS GOURMET ARTISAN BREADS | BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 253 cal | 286 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 50.6 g | 53.6 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA ROLLS GOURMET ARTISAN BREADS | BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 107 UG | |
| Niacin | 2.1 MG | 4.6 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA ROLLS GOURMET ARTISAN BREADS | BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 179 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 77 MG | 89 MG | |
| Sodium, Na | 495 MG | 500 MG |