FOCACCIA vs RAISIN CHALLAH
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN CHALLAH wins in 5 out of 10 nutrient categories
FOCACCIA: 4
vs
RAISIN CHALLAH: 5
(1 ties)
Overview
| Nutrient | FOCACCIA | RAISIN CHALLAH | Winner |
|---|---|---|---|
| Calories | 177 cal | 351 cal | |
| Protein | 5.2 g | 17.5 g | |
| Carbs | 30.2 g | 56.1 g | |
| Fat | 4.2 g | 6.1 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA | RAISIN CHALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | FOCACCIA | RAISIN CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Sodium, Na | 365 MG | 439 MG |