FOCACCIA GARLIC TOAST CRUMBLES vs WHOLE GRAIN HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHOLE GRAIN HOT DOG BUNS wins in 10 out of 14 nutrient categories
FOCACCIA GARLIC TOAST CRUMBLES: 2
vs
WHOLE GRAIN HOT DOG BUNS: 10
(2 ties)
Overview
| Nutrient | FOCACCIA GARLIC TOAST CRUMBLES | WHOLE GRAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 444 cal | 205 cal | |
| Protein | 11.1 g | 6.8 g | |
| Carbs | 66.7 g | 40.9 g | |
| Fat | 11.1 g | 2.3 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOCACCIA GARLIC TOAST CRUMBLES | WHOLE GRAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOCACCIA GARLIC TOAST CRUMBLES | WHOLE GRAIN HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 91 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 156 MG | 239 MG | |
| Sodium, Na | 1,222 MG | 295 MG |