FLYING APRON vs VALENTINE'S SUGAR COOKIES
Nutrition comparison per 100 g serving
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FLYING APRON wins in 5 out of 10 nutrient categories
FLYING APRON: 5
vs
VALENTINE'S SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | FLYING APRON | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 441 cal | |
| Protein | 9.4 g | 5.9 g | |
| Carbs | 50.6 g | 67.7 g | |
| Fat | 25.9 g | 14.7 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLYING APRON | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLYING APRON | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Sodium, Na | 147 MG | 103 MG |