FLYING APRON vs THE BAKER'S BAKERY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FLYING APRON: 4
vs
THE BAKER'S BAKERY: 4
(2 ties)
Overview
| Nutrient | FLYING APRON | THE BAKER'S BAKERY | Winner |
|---|---|---|---|
| Calories | 447 cal | 409 cal | |
| Protein | 9.4 g | 5.5 g | |
| Carbs | 50.6 g | 62.7 g | |
| Fat | 25.9 g | 16.4 g | |
| Fiber | 5.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLYING APRON | THE BAKER'S BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLYING APRON | THE BAKER'S BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 54 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 147 MG | 163 MG |