FLYING APRON vs COCOA COOKIE NO SHELL PISTACHIOS
Nutrition comparison per 100 g serving
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COCOA COOKIE NO SHELL PISTACHIOS wins in 7 out of 11 nutrient categories
FLYING APRON: 2
vs
COCOA COOKIE NO SHELL PISTACHIOS: 7
(2 ties)
Overview
| Nutrient | FLYING APRON | COCOA COOKIE NO SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 447 cal | 536 cal | |
| Protein | 9.4 g | 21.4 g | |
| Carbs | 50.6 g | 28.6 g | |
| Fat | 25.9 g | 39.3 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLYING APRON | COCOA COOKIE NO SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLYING APRON | COCOA COOKIE NO SHELL PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Sodium, Na | 147 MG | 464 MG |