FLYING APRON vs LILLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLYING APRON: 4
vs
LILLE: 4
(2 ties)
Overview
| Nutrient | FLYING APRON | LILLE | Winner |
|---|---|---|---|
| Calories | 485 cal | 500 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 57.6 g | 66.7 g | |
| Fat | 27.3 g | 23.3 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLYING APRON | LILLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLYING APRON | LILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 364 MG | 233 MG |