FLYING APRON vs DARK CHOCOLATE SEA SALT COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLYING APRON: 4
vs
DARK CHOCOLATE SEA SALT COOKIES: 4
(2 ties)
Overview
| Nutrient | FLYING APRON | DARK CHOCOLATE SEA SALT COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 429 cal | |
| Protein | 10.8 g | 3.6 g | |
| Carbs | 53.9 g | 75 g | |
| Fat | 23.1 g | 14.3 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLYING APRON | DARK CHOCOLATE SEA SALT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLYING APRON | DARK CHOCOLATE SEA SALT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Sodium, Na | 154 MG | 357 MG |