FLUSTER'D MUSTARD CAROLINA STYLE MUSTARD BBQ SAUCE vs SPICY KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLUSTER'D MUSTARD CAROLINA STYLE MUSTARD BBQ SAUCE: 3
vs
SPICY KETCHUP: 3
(4 ties)
Overview
| Nutrient | FLUSTER'D MUSTARD CAROLINA STYLE MUSTARD BBQ SAUCE | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLUSTER'D MUSTARD CAROLINA STYLE MUSTARD BBQ SAUCE | SPICY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLUSTER'D MUSTARD CAROLINA STYLE MUSTARD BBQ SAUCE | SPICY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,457 MG | 1,000 MG |