FLURRY SHAKE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
FLURRY SHAKE: 3
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | FLURRY SHAKE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 202 cal | |
| Protein | 4.7 g | 9.5 g | |
| Carbs | 25.4 g | 13.1 g | |
| Fat | 8.1 g | 13.1 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLURRY SHAKE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1.4 MG |
Minerals
| Mineral | FLURRY SHAKE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 179 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 114 MG | 60 MG |