FLOWER vs CHOCOLATE FUDGE
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE wins in 5 out of 10 nutrient categories
FLOWER: 4
vs
CHOCOLATE FUDGE: 5
(1 ties)
Overview
| Nutrient | FLOWER | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 381 cal | |
| Protein | 4.6 g | 2.4 g | |
| Carbs | 77.3 g | 66.7 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOWER | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 272.7 MG | 0 MG |
Minerals
| Mineral | FLOWER | CHOCOLATE FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 143 MG |