FLOWER COOKIE BOUQUET KIT vs COFFEE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLOWER COOKIE BOUQUET KIT: 4
vs
COFFEE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | FLOWER COOKIE BOUQUET KIT | COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 438 cal | |
| Protein | 6.3 g | 5.5 g | |
| Carbs | 87.5 g | 72.6 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOWER COOKIE BOUQUET KIT | COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOWER COOKIE BOUQUET KIT | COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Sodium, Na | 344 MG | 411 MG |