FLOUR TORTILLAS SOFT TACO vs ORGANIC SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLOUR TORTILLAS SOFT TACO: 4
vs
ORGANIC SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS SOFT TACO | ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 316 cal | 326 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 49.1 g | 65.2 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 3.5 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS SOFT TACO | ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS SOFT TACO | ORGANIC SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 7.8 MG | |
| Sodium, Na | 544 MG | 4,783 MG |