FLOUR TORTILLAS FOR BURRITOS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT TORTILLAS wins in 5 out of 11 nutrient categories
FLOUR TORTILLAS FOR BURRITOS: 4
vs
WHOLE WHEAT TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS FOR BURRITOS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 375 cal | 298 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 15 g | 7.9 g | |
| Fiber | 2.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS FOR BURRITOS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS FOR BURRITOS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 600 MG | 544 MG |